OUR MINDFUL KIDS, is an online mindfulness school for children ages 7-12. Our program aims to help children develop self-awareness of their mind, body, and heart through guided instruction in breathwork.
We teach mindfulness and meditation techniques, we empower children to confidently manage their thoughts & emotions.
Your Intuitive Children's Mindfulness Teacher
and podcast host, boasts over 15 years of dedicated practice in mindfulness and yoga. She is the creative force behind Presently Aqui, a mindfulness podcast that showcases a community of healers sharing their personal narratives to inspire individuals on their journey of self-discovery and self-love. In addition, Claudia is the visionary founder of Our Mindful Kids, an online mindfulness and meditation school tailored for children aged 7-12. This program facilitates children in developing awareness of their thoughts, emotions, and bodily sensations, leading to reduced anxiety, heightened confidence, improved sleep, and enhanced mental focus. Claudia's unwavering commitment to mindfulness reflects her profound dedication to living a life characterized by love and acceptance.
Adult Mindfulness Workshops Now Available!
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In our mindful space, I create a warm, loving environment for children, where they receive sincere, transparent guidance enveloped in unconditional love. Teaching them the value of nurturing a balanced connection with their mind, body, and spirit is not just a duty but a heartfelt mission. Witnessing the positive impact on our children fills me with immense gratitude and overflowing joy, reminding me of the beauty of this divine journey we share.
During our 8-week mindfulness workshop, your child will develop skills to increase awareness of their mind, body, and emotions. Our program is designed to reduce anxiety, build confidence, enhance sleep quality, and sharpen mental focus through meditation practices.
Sign up now to empower your child with these valuable life tools!
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Our Mindful Kids
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